How to check your blood pressure at home: Instead, you would need to have your blood pressure checked by a healthcare professional. Unfortunately, if you have an irregular heartbeat, the home monitors might not work very well. You could also ask your community pharmacist to suggest a good monitor. We took this information from the British and Irish Hypertension Society: We have listed a few that are available and are known to work well. There are many BP monitors to buy online, or in supermarkets or pharmacies. It is common to find that BP readings taken at home are lower than BP readings taken in places like hospitals or GP practices. If you have a BP monitor at home, you can tell us your results, which helps us to see if your treatment is working well for you. This is because having high blood pressure can increase your risk of having a heart attack or stroke. If your blood pressure is not in a good range we will want to check you more often. If you have high blood pressure you will need a review each year which will always include a blood pressure check. This helps to keep our patients and our staff safe during the COVID 19 pandemic. Over the next few months many treatment reviews will take place over the telephone. At East Cliff Practice we are encouraging our patients to buy one of these if they don’t already have one. You can usually find out your result straight away, either from the healthcare professional carrying out the test or on the digital display.If you have high blood pressure, it’s a good idea to have a BP (blood pressure) monitor at home. the pressure in the cuff is recorded at two points as the blood flow starts to return to your arm – these measurements are used to give your blood pressure reading (see below).the pressure in the cuff is slowly released while a stethoscope is used to listen to your pulse (digital devices use sensors to detect vibrations in your arteries).the cuff is pumped up to restrict the blood flow in your arm – this squeezing may feel a bit uncomfortable, but only lasts a few seconds.you hold out one of your arms so it's at the same level as your heart, and the cuff is placed around it – your arm should be supported in this position, such as with a cushion or arm of a chair.Try to relax and avoid talking while the test is carried out. You'll usually need to roll up your sleeves or remove any long-sleeved clothing, so the cuff can be placed around your upper arm. It's best to sit down with your back supported and legs uncrossed for the test. This usually consists of a stethoscope, arm cuff, pump and dial, although automatic devices that use sensors and have a digital display are also commonly used nowadays. A device called a sphygmomanometer will be used to measure your blood pressure.

Blank blood pressure chart nhs